Health & Fitness

Be Ocean Minded

Be Ocean Minded

This past week I went to a fun event on the beach with my sister. We had a great yoga class on the sand & then picked up trash around the beach (we ended up picking up 95 lbs of trash!!!). I know that may not seem very fun but it was such an awesome…

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Lands End

Lands End

Jacket: c/o Lands' End - Sports Bra: c/o Lands' End - Shoes:

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Your New (Fitness) Best Friend

I have been working out a ton lately.. I mean, swimsuit season is drawing near so it's necessary, right!? Of course that's not the only reason I'm working out. I feel so blah when I don't workout. Like I have no motivation to do anything.. Am I the only one who feels like this!? If…

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Kinetic Cycling

Kinetic Cycling

When Kinetic Cycling asked me to come try out a class, I was beyond excited! I used to looove cycling before I got pregnant (did it 3 times a week) but since getting pregnant & having Kannon, I have only done it once. Crazy, I know! Anyways, me & my sister went this week &…

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The Best Homemade Wellness Shot

The Best Homemade Wellness Shot

With my whole family sick, I've been trying every possible way to stay healthy. I still haven't gotten whatever flu//cold bug they have & I'm crossing my fingers so I don't! I whipped up a batch of my homemade wellness shot recipe for everyone (not Kannon, he just got a green smoothie :)) & the…

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healthy road trip snacks

healthy road trip snacks

I absolutely love road trips! I love to just drive & explore new places along the way. My one problem with road trips? It's so hard to eat healthy while in the car! Sure we stop at Chipotle & Subway and those are some healthy food options but they can get old really fast. Today,…

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Sheridan Gregory