Once upon a time there was a girl who had ample amounts of time to fit in workouts. Then, she had two children, started her own business & stopped working out somewhere along the way. Okay, I know that was the shortest story ever but does some variety of that story feel familiar to you?…
read moreIf you’ve been following me on social media for a while, you might remember earlier this year when I was on a major health kick. I just wasn’t feeling my best, and I decided to make a change. I wanted to not only feel better but to be a good role model for my boys…
read moreI know, these photos are just cruel for all of us trying to eat healthy.. I promise that they will make sense if you keep reading! I have tried just about every diet out there & failed miserably on every single one of them. There is something about putting so much pressure/importance on food that…
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